brain maintenance

What is Brain Maintenance?
In order to activate our brain, in my lessons there will be
“brain training activities” and “brain exercises”. Brain training activities,
aiming to make yourself more creative and find your outburst of
free ideas and values, we will be writing and talking about
your thoughts and themes set inside you.
Brain exercises, aiming to activate the brain,
we will be using fingertips to toes, facial expression practices.
Brain maintenance is effective to improve motor function,
cognitive function, communication skills. It is highly recommended from
children to elderly, and also for couples and corporate activities.

Effects of
Brain
Maintenance

  • Brain activation
  • Improving self-affirmation
  • Positive thinking
  • Taking inventory of your own self
  • Improvement of communication skills
  • Understanding the necessity of entrust and release
  • Efficient time keeping
  • Improvement of relationships (parent and child, partners, work environment)
  • Clarifying your future visions
  • Brain Maintenance to feel
    satisfied and improving
    posture and respiration
    (stretches and lectures)
    Lectures are about postures,respiration and meditation for refreshing and knowing your physical condition and improving. Also there will be brain activities and excise.
  • Detox Brain to feel
    satisfied and improving
    posture and respiration
    (stretches and lectures）
    Lectures are about postures,respiration and meditation for refreshing and knowing your physical condition and improving.Also knowing the brain functions that affect your emotions thoughts, and stress , and organize how to interact with technology such as smart phones or SNS and informations lead you to stable and get rid of fatigue.